八种头皮问题，八个不同的下手处Eight concerns, eight starting points

大量掉发Heavy shedding

一洗头就一把，枕头和地板上也是。掉发的原因很多，遗传、压力、产后、饮食都有关系；头皮长期出油、角质和造型品堵在毛囊口，是其中自己顾得到的那一部分。A handful in the shower, more on the pillow. Hair loss has many causes — genetics, stress, childbirth, diet. Oil, dead skin and styling residue packed around the follicle openings is the part you can do something about yourself.

一天掉一百根上下是正常的，换季还会更多。要看的是「有没有比三个月前明显多」，不是数根数。Losing around a hundred a day is normal, and more when the season turns. What matters is whether it is clearly more than three months ago — not the count itself.

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发际线后移Receding hairline

额角两边越退越高，绑起头发才看得明显。发际线后移多半跟遗传和荷尔蒙有关。The corners creep back — most obvious when the hair is tied up. A receding hairline is mostly down to genetics and hormones.

天天绑高马尾、戴太紧的头巾，会从发际线开始扯，先把这个改掉。退得很快、家里也有人这样的，直接看皮肤科医生比较省时间。A tight ponytail or headscarf every day pulls from exactly this line, so loosen that first. If it is moving fast and runs in the family, a dermatologist will save you time.

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头顶稀疏Thinning crown

分线越来越宽，灯光一照看得到头皮。自己看不到，通常是家人先讲。The parting widens and the scalp shows under a light. You rarely spot this yourself — someone else usually mentions it first.

每个月固定角度拍一张分线照，比对着镜子焦虑有用。三个月后才看得出分别。Photograph your parting from the same angle once a month. Far more useful than staring in the mirror — and it takes three months to show anything.

门市护理：生发护理，首次体验 RM89 →In-store: Hair Growth Treatment, first trial RM89 →

头皮出油Oily scalp

早上洗，下午就塌了、贴头皮。越洗越油的人，常常是洗得太用力、水太热。Washed in the morning, flat and greasy by afternoon. If it seems to get oilier the more you wash, look at how hard you scrub and how hot the water is.

洗两次不是解决办法。第一次洗掉造型品，第二次才洗头皮，但两次都要轻。Washing twice is not the answer. If you do, the first pass lifts styling product and the second cleans the scalp — both gently.

门市护理：头皮排毒护理，首次体验 RM68 →In-store: Scalp Detox Treatment, first trial RM68 →

头皮屑Flaking

深色衣服上一层白。干的屑和油的屑是两回事：干屑细小飘落，油屑黄黄的、黏在头皮上。A dusting on dark clothes. Dry flakes and oily flakes are not the same thing — dry ones are fine and fall away, oily ones are yellowish and stick to the scalp.

抠掉只会更多。屑是皮在代谢，抓破了头皮会补更快。Picking makes it worse. Flaking is skin turning over; break the surface and it turns over faster.

门市护理：头皮屑护理，首次体验 RM89 →In-store: Dandruff Scalp Treatment, first trial RM89 →

头皮敏感Sensitive scalp

染烫后、或换季就痒、刺、发红，碰到就不舒服。这种头皮最怕「猛料」，浓度越高反而越糟。Itchy, stinging or red after colouring, or whenever the season turns. This is the scalp that reacts badly to strong actives — more concentration makes it worse, not better.

第一次用任何新产品，先在耳后抹一点，隔天没事再上头皮。With anything new, patch-test behind the ear first and wait a day before it goes near your scalp.

白发早生Early grey

三十出头就一撮一撮的白，两鬓最先。白发跟遗传、压力、睡眠都有关系；头皮保养顾的，是还有颜色的那些发丝的光泽。Grey coming through in your thirties, temples first. Grey is tied to genetics, stress and sleep; scalp care looks after the shine of the hair that still has its colour.

拔一根不会长三根，那是老话。但拔多了会伤毛囊，还是剪掉比较好。Pulling one out does not bring three back — that is an old story. But repeated pulling does damage the follicle, so cut it instead.

门市护理：白发护理，首次体验 RM89 →In-store: Grey Hair Treatment, first trial RM89 →

干燥易断Dry & brittle

梳子一拉就断，发尾毛躁分岔，头发摸起来像草。常见于长期染烫、天天吹整、或者只顾头皮忘了发身。It snaps under the comb, the ends fray, the hair feels like straw. Usually years of colouring, daily heat styling, or caring for the scalp and forgetting the hair itself.

湿发最脆弱。别用密齿梳硬拉，先用手指或宽齿梳从发尾往上分开。Wet hair is at its weakest. Don’t drag a fine comb through it — fingers or a wide-tooth comb, starting at the ends and working up.

门市护理：草药头皮护理，体验价 RM89 →In-store: Herbal Scalp Care Treatment, trial price RM89 →